Free shipping on all orders

What are the differences between Kefir and Yogurt?

The main difference between kefir and yogurt is that kefir contains 10x more probiotics than yogurt. While yogurt contains some probiotics, kefir is more potent and functional for your gut health. Standard industrial yogurt bacteria are created to grow well in milk but don’t survive inside the human gut.

Therefore, if you are trying to improve your digestion, gut health, immune system, or brain functionality, kefir is your best choice. It is a functional drink gaining momentum in the medical world for its powerful benefits!

Leave a Reply

Your email address will not be published. Required fields are marked *


Lost password?

Like our probiotics, our emails are clean and good for you. Spam Free. Unsubscribe anytime.

We have high standards for emails too.

Sign up for our newsletter to receive health and nutrition tips, company news, and exclusive offers.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

2023 © Kefir Lab LLC | 1074 Illinois St. San Francisco, CA 94107 | All rights reserved.
Terms | Privacy | Accessibility