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Gut Microbiome Analysis


Say hello to a healthier you with Kefir Lab’s microbiome analysis. Get personalized microbiome insights and recommendations to optimize your gut health and overall wellness.

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Why you need it
  • Learn how your gut impacts your health
  • Get personalized gut health recommendations
  • Get exclusive insights on gut health
  • Address underlying gut health issues
  • Track gut health trends over time

What’s included
  • Personalized Microbiome Report
  • Microbiome Insights
  • Targeted Probiotic Recommendations
  • Nutritional Recommendations
  • Lifestyle Recommendations
What’s in the kit
  • Fecal Collection Tube DNA/RNA Shield
  • Feces Catcher
  • Biohazard Bag + Gloves
  • Instructions
  • Return Label

Who is this for?

  • You’re looking to maintain and improve your health
  • You have taken multiple courses of medications or antibiotics
  • You experience occasional or regular diarrhea or constipation
  • You have excessive bloating, gas, nausea, or abdominal pain
  • You have occasional or frequent heartburn/acid reflux
  • You have fatigue, low energy, or brain fog
  • You have anxiousness, irritability, or mood swings
  • You have disturbed sleep
  • You have skin rashes
  • You have unexpected changes in weight

    Optimize your gut health

    Microbiome Insights
    Discover the state of your microbiome and potential issues you might have.

    Get tailored probiotic recommendations to improve your gut microbiome health.

    Learn which foods are best for your gut health and which ones to avoid.

    Get personalized lifestyle recomendations to improve your gut health.

    How it works

    Easy as 1-2-3
    • Register

      Activate your test kit using your unique gut health test ID.
    • Collect

      Collect your sample using the kit in less than 5 minutes.
    • Send

      Send your sample back. Get the test results in 2-3 weeks.

      What we measure
      and why

      • Gut Dysbiosis: Imbalance of good and bad bacteria can lead to health issues.
      • Digestion: Bacteria imbalance can lead to digestive problems and other health issues.
      • Inflammation: Bacteria imbalance can indicate disease and impact overall health.
      • Gut Diversity: A diverse range of gut microbes is essential for good health.
      • Immune Readiness: A healthy gut is necessary for a strong immune system.
      • Pathogens: Harmful bacteria can cause illness and impact gut and overall health.

      Science and technology behind our Microbiome Analysis

      Our 16S/ITS Amplicon Sequencing service uses advanced techniques to quantify absolute microbial abundance and reveal differences missed with relative abundance alone.

      The reports provide bar plots, heatmaps, diversity analyses, and biomarker discovery to help you get the most out of your data.

      With highly curated databases and error correction methods, we can identify microbes down to the species level.

      Technical Specifications

      Amplicon Sequencing Technical Specifications

      Sequencing Platform Illuminia MiSeq , NextSeq2000
      Read Lengtd 2 x 300 bp, Unique Dual Indexing (UDI)
      16S rRNA Target Regions V1-V2, V1-V3, V3-V4, V4, V6-V8
      Target Regions Otders available upon request
      Accepted Sample Types Raw sample, DNA
      DNA Extraction

      ZymoBIOMICS 96 Magbead DNA (D4308)

      ZymoBIOMICS DNA Miniprep (D4300)

      Library Prep

      Quick-16S NGS Library Prep (D6400)

      Quick-16S Plus NGS Library Prep (D6420)

      Plastid rRNA Blockers

      PNA PCR Blockers

      Blocks amplification of tde V4 region of chloroplast and mitochondrial rRNA genes

      Absolute Quantification Quantification of absolute 16S or ITS gene copy number using qPCR witd library preparation primers
      Quality Control A positive control for DNA extraction (ZymoBIOMICS Microbial Community Standard, D6300) and a positive control for library preparation (ZymoBIOMICS Microbial Community DNA Standard, D6305) are included in each project as a quality control. Results are reported in tde final project report. Negative extraction controls and negative qPCR controls are also monitored witd real time PCR and can be analyzed upon request.
      Sequencing Analysis Amplicon Sequence Variant (ASV) based analysis witd DADA2 is used to provide higher accuracy and better resolution of data.
      Reference Database As publicly available databases (e.g. Greengenes, UNITE) contain a multitude of errors, inconsistent annotations, and poor sequence quality, we utilized an in-house curated reference database.
      Data Visualization Absolute abundance boxplot, taxa abundance barplot, taxa abundance heatmap, ASV abundance heatmap, alpha diversity boxplot and rarefaction curves, beta diversity 3D Emperor plot, Taxa2ASV decomposer
      Statistical Analysis LEfSe analysis uncovers taxa/traits tdat are differentially distributed among defined sample groups.

      People love Kefir Lab

      Loved by doctors, health & nutrition experts, professional athletes, and health enthusiasts from all corners of the world.
      • It supports me in my everyday life with digestion and mental clarity.

        – Dino, Brazilian Jiu-Jitsu Athlete
      • I feel energetic and ready to go, no matter what the day throws at me!

        – Matthias, Nature Enthusiast
      • Kefir is our best way to start the day, it makes us feel stronger and healthier.

        – Alessio and Dalila , Entrepreneurs
      • Best dairy products in US!

        – Lisa David
      • My son had stopped being sick and is immune to the seasonal flu.

        – Roxana, Mother
      • It has a superior taste from the natural ingredients

        – Sun, Entrepreneur
      • It was one of the most pleasant tastes I’ve ever tried, so smooth and fresh!

        – Delara, Business Analytics
      • Definitely recommend, the best health discovery I made so far!

        – Ernest
      • The best kefir I’ve ever tried. It’s even better than back in Russia.

        – Bulat, Entrepreneur
      • A taste of home, but better. I didn’t have organic cacao and vanilla flavours growing up!

        – Inkar, Digital Marketer
      • You won’t regret trying their products or doing business with them 💖

        – Leila, Marketing Associate
      • The best kefir I’ve had. Its tasty and has lots of probiotics. The consistency is perfect.

        – Askar
      • this brand is the closest thing to what I usually get back home.

        – Liza, Data Scientist

        Gut Microbiome Analysis


        Say hello to a healthier you with Kefir Lab’s microbiome analysis. Get personalized microbiome insights and recommendations to optimize your gut health and overall wellness.