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Yes! Trillion of probiotics are a lot to take! Yet, considering all the health benefits probiotics has to offer, why not?
Jokes aside, probiotics are highly functional but are not considered as medicine. As with all natural organisms, consuming a little will not yield any substantial health benefits.
If we want to achieve noticeable results we need to amplify the bacteria count as well. In the reality, some probiotics will get lost before reaching the gut.
Hence, If we want to achieve the functional benefits – the more there are the higher the chances!
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