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Probiotic Kefir Cheesecake Parfaits Recipe

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Probiotic Kefir Cheesecake Parfaits Recipe

Light, creamy, and bursting with festive flavors, these Probiotic Kefir Festive Cheesecake Parfaits are a wonderful way to end your holiday meal.

Made with creamy milk kefir for a probiotic-rich base, this no-bake dessert combines tangy cheesecake layers, a crunchy spiced gingerbread base, and vibrant cranberry compote for a show-stopping treat.

Simple to prepare and packed with seasonal charm, these parfaits are a healthier treat everyone will love.

Estimated Nutritional Values (Per Serving)

≈ 280

Calories

8g

Protein

30g

Carbohydrates

Dietary Fiber: 2g
Total Sugars: 18g

10g

Total Fat
Saturated Fat: 5g

Ingredients for 4 Servings

Cheesecake Layer:

Gingerbread Base:

  • 1 cup crushed gingerbread cookies (or graham crackers for a milder flavor)
  • 2 tbsp coconut oil

Cranberry Compote:

  • 1 cup fresh or frozen cranberries
  • 2 tbsp honey or maple syrup
  • 1/4 tsp ground cinnamon
  • 2 tbsp water

Toppings (Optional):

  • Pomegranate seeds
  • A sprinkle of cinnamon or nutmeg
  • Fresh mint leaves

How to Make It

  1. Make the Cranberry Compote:
    In a small saucepan, combine cranberries, honey/maple syrup, cinnamon, and water. Simmer over medium heat for 5-7 minutes until the cranberries burst and the sauce thickens. Let it cool completely.
  2. Prepare the Gingerbread Base:
    Crush gingerbread cookies into fine crumbs. Mix with melted butter or coconut oil until it resembles wet sand. Press a spoonful into the base of each serving glass.
  3. Make the Cheesecake Layer:
    In a mixing bowl, whisk together the milk kefir, cream cheese, honey/maple syrup, and vanilla extract until smooth and creamy. Adjust sweetness to taste.
  4. Assemble the Parfaits:
    Spoon a layer of the creamy kefir cheesecake mixture over the gingerbread base.
    Add a spoonful of cooled cranberry compote.
    Repeat the layers, finishing with a dollop of cheesecake mixture.
  5. Garnish and Serve:
    Top with pomegranate seeds, a sprinkle of cinnamon, and a fresh mint leaf for a festive touch.
    Chill for 30 minutes before serving.

These Probiotic Kefir Cheesecake Parfaits are the perfect mix of creamy, indulgent, and gut-friendly goodness—plus, they’ll look amazing on your holiday table!

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