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Indulge in a tropical treat with our Coconut Kefir Smoothie! This refreshing blend is not only easy to make but also incredibly nourishing.
Packed with probiotics from Kefirlab’s Coconut Kefir, it’s the perfect way to start your day feeling energized and satisfied. Plus, its satisfyingly filling nature keeps hunger at bay for longer.
Estimated Nutritional Values
≈ 572
Calories
6.4g
Protein
75g
Carbohydrates
Dietary Fiber: 12g
Total Sugars: 48g
31.9g
Total Fat
Saturated Fat: 27.1g
Ingredients
- 1 cup coconut kefir
- 1 tbsp honey
- 1 cup frozen mixed berries
- 1 tsp chia seeds
- Banana slices and berries
- Flaked coconut
- Ice cubes (optional)
How to make it
- Blend the coconut kefir with the honey and frozen fruit until smooth.
- If the mixture is too thin, you can add ice cubes to reach the desired thickness.
- Pour the smoothie into a glass.
- Top with your choice of fresh fruits, chia seeds, flaked coconut, and any other desired toppings.
Enjoy your healthy and delicious meal!
Disclaimer
All content on this site is for informational purposes only and should not replace professional medical advice, diagnosis, or treatment. Always consult your doctor or qualified healthcare provider with any questions about your health or before making changes to your diet or lifestyle.
