What is Gut-Brain connection?

The Gut-brain connection revolutionized medicine’s understanding of the direct link between the gut microbiota to your digestion, mood, health and even the way you think.

We have the second brain called the enteric nervous system (ENS) which consists of more than 100 million nerve cells and located in our gut.

Scientists now have a new approach to treating depression and anxiety by changing the gut’s microbiota.