💡 Digestive issues can be a sign of an imbalanced gut microbiome.

💡Recent research suggests a link between gut health and skin health.

💡A healthy gut microbiome plays a key role in supporting the immune system.

💡Cravings can be a sign of an imbalanced gut.

💡Some probiotics contain dairy or lactose, which can be problematic for individuals who are lactose intolerant or sensitive to dairy.

💡Antibiotics kill both good and bad bacteria, disrupting the natural balance of bacteria in the gut.