Kefir Lab’s Health Coaching
Elevate your health.
Chat with an expert.
- Personalized Health Strategies
- Actionable Tips & Guidance
- Beauty and Wellness from Within
Why Us
Comprehensive Health Consultations
Tailored for You.
Diet & Nutrition
Mental & Brain Health
Physical Health & Fitness
Gut Health
Aging & Beauty
Immunity & Disease Prevention
Customized Health Plans
Kefir Lab Experts
Meet Your Health Coaches
Jordan Mazur, MS, RD
Experienced Registered Dietitian specializing in sports performance nutrition and currently serves as the Director of Nutrition in the NFL.
Jordan Mazur is a seasoned professional with 8 years of experience as a Registered Dietitian, certified by the Academy of Nutrition and Dietetics.
He has an extensive background in sports performance nutrition, health, and wellness.
Currently, he holds the position of Director of Nutrition in the NFL, a role he has embraced for 7 years.
Additionally, Mazur is the owner of JM Nutrition Consulting and contributes as a media journalist, covering a wide range of topics including nutrition, health, and food.
Specialty
Specialized in sports performance nutrition, his expertise extends to general health and wellness, with a specific focus on nutritional strategies in the athletic domain.
Jesse Zastrow
12+ years in wellness, specializing in energy medicine and holistic health, emphasizing physical, mental, emotional, and spiritual balance.
Jesse Zastrow is a holistic health practitioner dedicated to enhancing overall well-being at every level of human experience—physical, mental, emotional, and spiritual.
With over 12 years of experience in the wellness field, Jesse specializes in energy medicine, focusing on balancing the body, mind, and spirit.
His approach is comprehensive, integrating meditation practices, physical performance optimization, nutritional guidance, and mental reprogramming to facilitate profound and lasting health improvements.
Specialty
Specializing in energy medicine, Jesse offers unique solutions for energetic imbalances and emphasizes meditation for mental clarity and emotional stability.
His holistic approach also encompasses optimizing physical performance, nutritional fulfillment, and mental reprogramming for complete health and freedom.
Erika Gilmandinova
Probiotic expert at Kefir Lab with extensive experience
in enhancing gut health through nutrition and lifestyle changes.
Erika Gilmandinova is a probiotic expert at Kefir Lab, backed by 15 years of experience in promoting gut health through nutrition and lifestyle.
Stemming from a family of doctors, microbiologists, and probiotic researchers, Erika is well-grounded in her field.
She holds a Master’s degree in Disruptive Innovation, a certification in Functional Nutrition, and has completed several courses at Harvard, including “Science of Cooking,” “Chemistry of Cooking,” and “Cooking with Microbes.”
Specialty
Erika’s specialization lies in probiotic consultancy, particularly in optimizing gut health. She is also proficient in functional nutrition, offering tailored nutrition and lifestyle recommendations.
Her background in disruptive innovations and her extensive family lineage in medicine enable her to devise innovative approaches for gut health improvement.
Manoli Lagos
A seasoned Health Coach, guiding clients to optimal well-being and performance through nutrition, exercise, and biohacking.
Manoli is the founder of a coaching platform, The Living Fuel, that has transformed the lives of over 10,000 people.
He is a certified Health Coach and has been coaching busy professionals, CEOs, athletes, and high-performers for 8 years by helping them feel and perform better in their everyday lives.
Manoli is an avid biohacker and practices what he preaches, allowing him to stay at the cutting edge of technology and wellness for his clients.
Specialty
Manoli’s specializes in nutrition, exercise coaching, weight loss and helping people reclaim the connection with their body and unlock their highest potential.
Her background in disruptive innovations and her extensive family lineage in medicine enable her to devise innovative approaches for gut health improvement.